Use this pungent spice blend in the winter or spring, when you have a cold, are feeling sluggish, or anytime your physiology needs “unclogging.” Shroto-Shudhi Masala opens the channels of the body and burns ama (partially digested or metabolized food substance). SV Ayurveda teaches that good health depends on the body’s channels being opened and balanced. This state assures deep nourishment and safe elimination of toxins.
Ingredients: Turmeric, Cumin, Coriander, Fennel, Fenugreek, Black Pepper, Cinnamon, Kalonji, Green Cardamom, Black Cardamom, Nutmeg, Allspice, White Pepper, Pink Pepper, Mace, Clove
Directions: Add this raw spice blend to any savory dish in the beginning of cooking. Use up to ½ teaspoon per serving.