Called gudmar in Hindi, or “sugar-killer,” gymnema enhances the body’s cellular energy by improving sugar metabolism. This bitter blend is a great coffee substitute and is best consumed before breakfast. It will stimulate your appetite and assist in the transformation of glucose into energy.
Ingredients: Gymnema, Indian Kino, Jamun, Fenugreek, Date Seed, Chicory, Sweet Cinnamon
Directions: Add 1 teaspoon of the tea blend to 8 ounces of boiling water and simmer covered for 5 minutes. Do not strain or add sugar. You may add a nut or grain milk, if you like.
Contains 2 oz.