This soup defines easy on all levels: from preparation and cooking to nourishment and digestibility. Split mung beans are highly respected in Ayurvedic cuisine because they are balancing for every body type. They are light, dry, grounding, and detoxifying, making this dal—a traditional Ayurvedic soup—a protein staple for everyone. In this version, the creamy texture, bright yellow color, and accent flavors are guaranteed to delight your senses and stabilize your mind and body. For a more well-balanced meal, pair this soup with rice and/or vegetables.
We recommend finishing this soup with ghee or olive oil, freshly squeezed lime juice, and fresh herbs such as dill or cilantro.
Weight 7.5 oz
Makes my digestive system and mood be happy. ❤️
I discovered the Mung Soup Mix recently and I make it for lunch on most days during the week. It's healthy, filling and easy to make. I highly recommend it!
This is so tasty!
I love how this is ready for me to make easily, how delicious it tastes and how nourishing it is for my body. Thank you ❣
It’s so easy to make and feels so nourishing. I always add bell pepper as it is a complementary flavor.